{"id":107,"date":"2026-07-15T10:33:05","date_gmt":"2026-07-15T10:33:05","guid":{"rendered":"https:\/\/spouseware.org\/blog\/?p=107"},"modified":"2026-09-26T17:34:50","modified_gmt":"2026-09-26T17:34:50","slug":"how-do-phone-monitoring-apps-work","status":"publish","type":"post","link":"https:\/\/spouseware.org\/blog\/how-do-phone-monitoring-apps-work\/","title":{"rendered":"How Do Phone Monitoring Apps Work? Complete Guide (2026)"},"content":{"rendered":"<p>Phone monitoring technology can seem complicated at first. You install software on a device, and information such as location, screen time, app activity, or device usage becomes available through a dashboard. But <strong>how do phone monitoring apps work<\/strong>, and what actually happens behind the scenes?<\/p>\n<p>In simple terms, phone monitoring apps use permissions provided by the operating system to collect authorized device information. Depending on the software, that information may then be securely synchronized with a remote server and organized inside an online dashboard.<\/p>\n<p>The exact capabilities vary considerably between Android and iPhone, and modern operating systems place restrictions on access to sensitive information.<\/p>\n<p>For parents, monitoring tools can provide additional context about how a child&#8217;s device is being used. Businesses may also use device-management software on company-owned smartphones, while individuals may use similar technology to manage their own devices.<\/p>\n<p>This guide explains how phone monitoring apps work, what information they may access, the differences between Android and iPhone, and what to consider before choosing a monitoring solution.<\/p>\n<blockquote><p><strong>Important:<\/strong> Monitoring software should only be used on devices you own or are legally authorized to manage. Privacy and consent requirements vary by location and situation.<\/p><\/blockquote>\n<hr \/>\n<h2>What Is a Phone Monitoring App?<\/h2>\n<p>A phone monitoring app is software designed to collect selected information about a smartphone or tablet and organize that information for an authorized user.<\/p>\n<p>Depending on the operating system, software, configuration, and permissions granted, a monitoring application may provide access to information such as:<\/p>\n<ul>\n<li>GPS location<\/li>\n<li>Call history<\/li>\n<li>SMS activity<\/li>\n<li>Screen time<\/li>\n<li>App usage<\/li>\n<li>Browser activity<\/li>\n<li>Contacts<\/li>\n<li>Calendar information<\/li>\n<li>Photos or media<\/li>\n<li>Device information<\/li>\n<li>Battery information<\/li>\n<li>Security or activity alerts<\/li>\n<\/ul>\n<p>Not every monitoring application provides all these features.<\/p>\n<p>Android and iPhone also have different security architectures and permission systems. A feature available on one platform may therefore be unavailable or more restricted on another.<\/p>\n<hr \/>\n<h2>How Do Phone Monitoring Apps Work?<\/h2>\n<p>Most phone monitoring applications can be understood through four basic stages:<\/p>\n<p><strong>Installation and permissions \u2192 Data collection \u2192 Secure synchronization \u2192 Dashboard reporting<\/strong><\/p>\n<p>Let&#8217;s look at each stage.<\/p>\n<h3>1. Installation and Permissions<\/h3>\n<p>First, the monitoring solution must be configured for the device or account being managed.<\/p>\n<p>Depending on the platform and product, this can involve installing an application and granting specific permissions.<\/p>\n<p>Examples include permission to access:<\/p>\n<ul>\n<li>Location<\/li>\n<li>Contacts<\/li>\n<li>Notifications<\/li>\n<li>Photos<\/li>\n<li>Device activity<\/li>\n<li>Usage information<\/li>\n<\/ul>\n<p>Modern Android and iOS devices use permission systems to control what applications can access.<\/p>\n<p>This is important because installing an application does not automatically give it unrestricted access to everything stored on a phone.<\/p>\n<p>The permissions granted to the application, the operating system version, and the device&#8217;s security settings determine what information can be accessed.<\/p>\n<h3>2. Data Collection<\/h3>\n<p>After configuration, the application can collect the categories of information it is authorized to access.<\/p>\n<p>For example, if location permission is enabled, an application may record location information.<\/p>\n<p>If device-usage information is available, the software may generate reports showing how much time is spent using different applications.<\/p>\n<p>Depending on the monitoring solution, collected information might include:<\/p>\n<ul>\n<li>Location history<\/li>\n<li>Device activity<\/li>\n<li>App usage<\/li>\n<li>Screen time<\/li>\n<li>Call records<\/li>\n<li>Browser activity<\/li>\n<li>Battery status<\/li>\n<li>Installed applications<\/li>\n<\/ul>\n<p>Operating-system restrictions remain important here.<\/p>\n<p>Both Google and Apple continually update their security and privacy controls, which means monitoring capabilities can change as Android and iOS evolve.<\/p>\n<h3>3. Secure Data Synchronization<\/h3>\n<p>Collecting information on the phone is only part of the process.<\/p>\n<p>For remote reporting, supported information usually needs to be synchronized with the provider&#8217;s servers.<\/p>\n<p>This typically occurs when the device has an internet connection through Wi-Fi or mobile data.<\/p>\n<p>A properly designed service should use appropriate security protections when transferring sensitive information.<\/p>\n<p>Depending on the product, information may be synchronized periodically rather than appearing instantly.<\/p>\n<p>Connection quality, device settings, battery optimization, operating-system restrictions, and server availability can all affect synchronization.<\/p>\n<h3>4. Dashboard and Reporting<\/h3>\n<p>The final stage is presenting the information in a way that is understandable.<\/p>\n<p>Instead of displaying raw technical records, monitoring services typically organize information through a dashboard.<\/p>\n<p>A dashboard might contain:<\/p>\n<ul>\n<li>Recent device activity<\/li>\n<li>Location information<\/li>\n<li>App usage<\/li>\n<li>Screen-time reports<\/li>\n<li>Call activity<\/li>\n<li>Browser activity<\/li>\n<li>Device status<\/li>\n<li>Alerts and notifications<\/li>\n<\/ul>\n<p>This is what makes monitoring platforms useful for ordinary users. You don&#8217;t need to interpret large amounts of raw device information manually because the platform organizes available data into categories and reports.<\/p>\n<hr \/>\n<h2>What Information Can Phone Monitoring Apps Access?<\/h2>\n<p>The answer depends heavily on the particular application and device.<\/p>\n<p>A monitoring solution may support some combination of the following.<\/p>\n<h3>Location Information<\/h3>\n<p>With appropriate location permissions, an application may provide current or historical location information.<\/p>\n<p>Some family-safety applications also support geofencing, which can provide notifications related to predefined locations.<\/p>\n<h3>Call Activity<\/h3>\n<p>Some platforms can display information related to phone calls, depending on operating-system restrictions and permissions.<\/p>\n<p>This might include details such as call times and duration.<\/p>\n<h3>Messaging Activity<\/h3>\n<p>Messaging access varies significantly between platforms and applications.<\/p>\n<p>Modern operating systems protect private communications, so you should never assume that every monitoring product can access every messaging application.<\/p>\n<p>Parents particularly interested in this area can read our guide to the <strong><a href=\"https:\/\/spouseware.org\/blog\/best-apps-to-monitor-text-messages\/\">best apps to monitor text messages for parents<\/a><\/strong>.<\/p>\n<h3>App Usage<\/h3>\n<p>App-usage reports can help show which applications receive the most attention.<\/p>\n<p>For parents, this can be useful when discussing healthy technology habits and screen-time boundaries.<\/p>\n<h3>Screen Time<\/h3>\n<p>Screen-time information can help identify how long a device or particular application is being used.<\/p>\n<p>This is one of the most common features found in parental-control software.<\/p>\n<h3>Browser Activity<\/h3>\n<p>Depending on the platform and configuration, some solutions may provide information about browser usage or support web-content controls.<\/p>\n<h3>Contacts and Calendar<\/h3>\n<p>Applications with appropriate permissions may be able to access contacts or calendar information.<\/p>\n<h3>Photos and Media<\/h3>\n<p>Access to stored photos and media depends on the device&#8217;s permissions and operating-system restrictions.<\/p>\n<p>Modern versions of Android and iOS increasingly give users more granular control over which photos an application can access.<\/p>\n<hr \/>\n<h2>How Do Phone Monitoring Apps Work on Android?<\/h2>\n<p>Android provides a detailed application-permission system.<\/p>\n<p>When an application needs access to sensitive information, Android may require the user to approve specific permissions.<\/p>\n<p>Depending on its purpose, an application might request access to features such as:<\/p>\n<ul>\n<li>Location<\/li>\n<li>Notifications<\/li>\n<li>Photos and videos<\/li>\n<li>Contacts<\/li>\n<li>Device usage information<\/li>\n<\/ul>\n<p>Android versions can behave differently, and manufacturers sometimes add additional battery-management and privacy controls.<\/p>\n<p>For example, background applications may have their activity restricted to improve battery life. This can affect how frequently legitimate applications synchronize information.<\/p>\n<p>Google also regularly changes Android security requirements, so monitoring features available today may work differently after future operating-system updates.<\/p>\n<p>You can learn more about Android&#8217;s permission and privacy controls through <a href=\"https:\/\/support.google.com\/android\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">Google&#8217;s official Android Help Center<\/a>.<\/p>\n<hr \/>\n<h2>How Do Phone Monitoring Apps Work on iPhone?<\/h2>\n<p>iPhones use Apple&#8217;s iOS security and privacy framework.<\/p>\n<p>iOS generally places strict limits on background activity and access to sensitive information. Applications must operate within Apple&#8217;s permission system and platform rules.<\/p>\n<p>Users can control access to categories such as:<\/p>\n<ul>\n<li>Location<\/li>\n<li>Photos<\/li>\n<li>Contacts<\/li>\n<li>Calendars<\/li>\n<li>Bluetooth<\/li>\n<li>Local network<\/li>\n<li>Tracking permissions<\/li>\n<\/ul>\n<p>As a result, Android and iPhone versions of the same service may not provide identical capabilities.<\/p>\n<p>Parents should therefore verify <strong>iOS compatibility and individual feature availability<\/strong> before purchasing any monitoring service.<\/p>\n<p>Apple provides detailed information about iPhone privacy and device settings in its <a href=\"https:\/\/support.apple.com\/guide\/iphone\/welcome\/ios?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">official iPhone User Guide<\/a>.<\/p>\n<hr \/>\n<h2>Android vs. iPhone Phone Monitoring<\/h2>\n<p>Although the basic idea is similar, monitoring applications don&#8217;t necessarily operate identically across the two platforms.<\/p>\n<div>\n<div>\n<div>\n<table>\n<thead>\n<tr>\n<th>Area<\/th>\n<th>Android<\/th>\n<th>iPhone<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>App permissions<\/td>\n<td>Controlled by Android permissions<\/td>\n<td>Controlled by iOS permissions<\/td>\n<\/tr>\n<tr>\n<td>Background activity<\/td>\n<td>Can vary by Android version\/manufacturer<\/td>\n<td>Strictly controlled by iOS<\/td>\n<\/tr>\n<tr>\n<td>Location<\/td>\n<td>Permission dependent<\/td>\n<td>Permission dependent<\/td>\n<\/tr>\n<tr>\n<td>Photos<\/td>\n<td>Permission dependent<\/td>\n<td>Permission dependent<\/td>\n<\/tr>\n<tr>\n<td>App activity<\/td>\n<td>Feature dependent<\/td>\n<td>Often more restricted<\/td>\n<\/tr>\n<tr>\n<td>Feature availability<\/td>\n<td>Varies by device\/version<\/td>\n<td>Varies by iOS\/version<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n<p>The most important lesson is simple: <strong>check the feature list for your exact operating system before choosing an application.<\/strong><\/p>\n<p>Don&#8217;t assume that a feature advertised generally is available on every device.<\/p>\n<hr \/>\n<h2>Do Phone Monitoring Apps Work Without Internet?<\/h2>\n<p>This depends on the application and the feature.<\/p>\n<p>Some applications can record certain authorized information while a device is temporarily offline. However, an internet connection is normally required to synchronize that information with a remote dashboard.<\/p>\n<p>For example, information collected while offline might remain on the device until it reconnects to Wi-Fi or mobile data.<\/p>\n<p>Features requiring current server communication obviously cannot update normally while the device is disconnected.<\/p>\n<p>Therefore, <strong>offline collection and remote viewing are two different things<\/strong>.<\/p>\n<hr \/>\n<h2>How Is Monitoring Data Used?<\/h2>\n<p>Collecting information is only useful when it helps an authorized user understand device activity.<\/p>\n<p>Parents, for example, might use reports to understand:<\/p>\n<ul>\n<li>Screen-time patterns<\/li>\n<li>Frequently used applications<\/li>\n<li>Location information<\/li>\n<li>Potential online-safety concerns<\/li>\n<li>Changes in digital habits<\/li>\n<\/ul>\n<p>Organizations may use appropriate device-management tools to manage company-owned hardware, security policies, and business applications.<\/p>\n<p>The purpose should determine what information actually needs to be collected.<\/p>\n<p>More data isn&#8217;t automatically better.<\/p>\n<p>Collecting only information that is necessary for a legitimate purpose can reduce privacy and security risks.<\/p>\n<hr \/>\n<h2>Phone Monitoring Apps for Parents<\/h2>\n<p>Parental monitoring is one of the most common reasons families explore these tools.<\/p>\n<p>Children and teenagers use smartphones for school, communication, entertainment, gaming, social media, and browsing. That can expose them to issues such as:<\/p>\n<ul>\n<li>Cyberbullying<\/li>\n<li>Inappropriate content<\/li>\n<li>Online scams<\/li>\n<li>Excessive screen time<\/li>\n<li>Unsafe contact from strangers<\/li>\n<li>Oversharing personal information<\/li>\n<li>Problematic social-media habits<\/li>\n<\/ul>\n<p>Monitoring software can provide additional information, but it should not replace communication.<\/p>\n<p>Parents can explain why particular controls are being used, establish age-appropriate boundaries, and regularly review those boundaries as a child becomes more independent.<\/p>\n<p>If you&#8217;re currently comparing solutions, see our <strong><a href=\"https:\/\/spouseware.org\/blog\/best-phone-monitoring-apps-for-parents\/\">7 best phone monitoring apps for parents in 2026<\/a><\/strong>.<\/p>\n<p>You can also read our <strong><a href=\"https:\/\/spouseware.org\/blog\/why-do-teens-need-phone-monitoring-apps\/?utm_source=chatgpt.com\">complete guide to why teens may need phone monitoring apps<\/a><\/strong> for additional parental-safety considerations.<\/p>\n<hr \/>\n<h2>Can Phone Monitoring Help With Cyberbullying?<\/h2>\n<p>Digital tools can sometimes help parents identify changes in online activity or other warning signs, depending on the information available.<\/p>\n<p>However, software alone cannot prevent cyberbullying.<\/p>\n<p>Parents should also talk openly with children about:<\/p>\n<ul>\n<li>What cyberbullying looks like<\/li>\n<li>How to block problematic accounts<\/li>\n<li>When to save evidence<\/li>\n<li>When to report abusive behavior<\/li>\n<li>Why asking a trusted adult for help matters<\/li>\n<li>How privacy settings work<\/li>\n<\/ul>\n<p>For additional information, parents can review <a href=\"https:\/\/www.stopbullying.gov\/cyberbullying\/what-is-it?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">StopBullying.gov&#8217;s cyberbullying guidance<\/a>.<\/p>\n<p>We also have a dedicated guide explaining <strong><a href=\"https:\/\/spouseware.org\/blog\/how-to-protect-your-child-from-cyberbullying\/\">how to protect your child from cyberbullying<\/a><\/strong>.<\/p>\n<hr \/>\n<h2>Privacy, Consent and Responsible Monitoring<\/h2>\n<p>Privacy is one of the most important considerations when using any monitoring technology.<\/p>\n<p>The existence of monitoring software does not automatically make every use of that software appropriate.<\/p>\n<p>Responsible use can include managing:<\/p>\n<ul>\n<li>Your own device<\/li>\n<li>A child&#8217;s device where you have legal authority<\/li>\n<li>Company-owned devices under appropriate workplace policies<\/li>\n<li>Family devices where everyone understands the arrangement<\/li>\n<\/ul>\n<p>Laws differ by jurisdiction, and circumstances matter. Employers, parents, guardians, and other users should understand the rules that apply to them.<\/p>\n<p>You should also review the monitoring provider&#8217;s privacy policy before creating an account.<\/p>\n<p>Important questions include:<\/p>\n<ul>\n<li>What information does the provider collect?<\/li>\n<li>Why is the information collected?<\/li>\n<li>How is it protected?<\/li>\n<li>How long is information retained?<\/li>\n<li>Can users delete their information?<\/li>\n<li>Does the company share information with third parties?<\/li>\n<li>What happens when an account is closed?<\/li>\n<\/ul>\n<p>Parents looking for broader online-safety information can also review the <a href=\"https:\/\/consumer.ftc.gov\/identity-theft-and-online-security\/protecting-kids-online?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\">FTC&#8217;s guidance on protecting kids online<\/a>.<\/p>\n<hr \/>\n<h2>How Can You Tell if a Phone Monitoring App Is Safe?<\/h2>\n<p>A monitoring platform may handle sensitive information, so security should be a major consideration.<\/p>\n<p>Look for a provider that clearly explains its:<\/p>\n<ul>\n<li>Privacy practices<\/li>\n<li>Data-handling policies<\/li>\n<li>Account-security measures<\/li>\n<li>Supported devices<\/li>\n<li>Required permissions<\/li>\n<li>Customer support<\/li>\n<li>Update policy<\/li>\n<li>Data deletion options<\/li>\n<\/ul>\n<p>Be cautious about applications making unrealistic claims such as guaranteed access to every type of private information or universal compatibility with every phone.<\/p>\n<p>Also review independent information about a service before giving it access to sensitive device data.<\/p>\n<hr \/>\n<h2>Free vs. Premium Phone Monitoring Apps<\/h2>\n<p>Free tools can be useful for basic needs, particularly built-in parental-control and screen-time features.<\/p>\n<p>Premium services may provide additional functionality such as:<\/p>\n<ul>\n<li>More detailed activity reports<\/li>\n<li>Additional device-management features<\/li>\n<li>Multiple monitoring categories<\/li>\n<li>Location tools<\/li>\n<li>Alerts<\/li>\n<li>Cloud synchronization<\/li>\n<li>Customer support<\/li>\n<li>Centralized dashboards<\/li>\n<\/ul>\n<p>However, a higher price does not automatically mean better security or better monitoring.<\/p>\n<p>Compare features based on what you actually need.<\/p>\n<p>Parents primarily concerned about screen time may not need the same solution as someone who needs location-sharing and family-safety features.<\/p>\n<hr \/>\n<h2>How to Choose the Right Phone Monitoring App<\/h2>\n<p>Before choosing a platform, consider five questions.<\/p>\n<h3>1. What is your main purpose?<\/h3>\n<p>Determine whether your priority is parental controls, screen time, family safety, device management, location, or another legitimate need.<\/p>\n<h3>2. Is your device supported?<\/h3>\n<p>Check the exact Android or iOS requirements.<\/p>\n<h3>3. Are the features you need available on your platform?<\/h3>\n<p>Don&#8217;t rely only on the general feature list.<\/p>\n<p>Verify whether each important feature is supported on your specific operating system.<\/p>\n<h3>4. How does the provider protect your information?<\/h3>\n<p>Review its privacy and security documentation.<\/p>\n<h3>5. Is the dashboard easy to understand?<\/h3>\n<p>A monitoring platform should make authorized information easier to understand rather than overwhelming users with unnecessary data.<\/p>\n<hr \/>\n<h2>Spouseware Phone Monitoring Solutions<\/h2>\n<p>Spouseware provides several options for users with different device-monitoring requirements.<\/p>\n<p>Available plans include:<\/p>\n<ul>\n<li><strong><a href=\"https:\/\/spouseware.org\/pricing\/\">Spouseware Cloud<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/spouseware.org\/pricing\/\">Spouseware Mobile<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/spouseware.org\/pricing\/\">Spouseware Pro<\/a><\/strong><\/li>\n<\/ul>\n<p>Features and compatibility can differ by plan, device and operating system, so review the current plan information before choosing a package.<\/p>\n<p>You can also compare Spouseware with other options in our <strong><a href=\"https:\/\/spouseware.org\/blog\/best-phone-monitoring-apps-for-parents\/\">best phone monitoring apps for parents<\/a><\/strong> guide.<\/p>\n<hr \/>\n<h1>Frequently Asked Questions<\/h1>\n<h3>How do phone monitoring apps work?<\/h3>\n<p>Phone monitoring apps use operating-system permissions and supported device capabilities to collect authorized information. Depending on the service, supported information may then be synchronized securely and presented through an online dashboard.<\/p>\n<h3>Do phone monitoring apps work without internet?<\/h3>\n<p>Some applications may collect certain information while temporarily offline, but an internet connection is generally necessary to synchronize information with a remote dashboard.<\/p>\n<h3>Can phone monitoring apps track GPS location?<\/h3>\n<p>Many applications can access location information when the necessary permissions are enabled. Exact functionality depends on the device, operating system and application.<\/p>\n<h3>Can monitoring apps read text messages?<\/h3>\n<p>Capabilities vary considerably by operating system and application. Modern Android and iOS security controls restrict access to sensitive information, so users should check the exact feature compatibility before purchasing a service.<\/p>\n<h3>Are phone monitoring apps legal?<\/h3>\n<p>Legality depends on factors such as jurisdiction, device ownership, purpose, age, consent and the relationship between the people involved. Users should comply with applicable laws and obtain authorization where required.<\/p>\n<h3>Do phone monitoring apps affect battery life?<\/h3>\n<p>Background processing, location services and data synchronization can consume additional battery power. The amount varies depending on how frequently an application runs and which features are enabled.<\/p>\n<h3>Do Android and iPhone monitoring apps have the same features?<\/h3>\n<p>Not necessarily. Android and iOS have different permission systems and security restrictions, so a service may provide different features on each platform.<\/p>\n<h3>Can one Spouseware account monitor multiple devices?<\/h3>\n<p>Spouseware plans may have device limits. Check the current <strong><a href=\"https:\/\/spouseware.org\/pricing\/\">Spouseware pricing and plan information<\/a><\/strong> for the exact number of devices supported by the plan you&#8217;re considering.<\/p>\n<hr \/>\n<h1>Conclusion<\/h1>\n<p>So, <strong>how do phone monitoring apps work?<\/strong><\/p>\n<p>At a basic level, they use authorized operating-system permissions to access supported device information, organize that information, synchronize supported data when connectivity is available, and display it through a dashboard.<\/p>\n<p>The exact capabilities depend on the application, operating system, device settings and permissions.<\/p>\n<p>For parents, these tools can provide useful information about screen time, app usage, location and other aspects of a child&#8217;s digital activity. But monitoring technology works best when combined with communication, clear family rules and age-appropriate online-safety education.<\/p>\n<p>Before choosing a monitoring service, check device compatibility, understand exactly which features are available, review the provider&#8217;s privacy practices, and make sure your intended use is authorized.<\/p>\n<p>If you&#8217;re ready to compare options, read our <strong><a href=\"https:\/\/spouseware.org\/blog\/best-phone-monitoring-apps-for-parents\/\">7 Best Phone Monitoring Apps for Parents in 2026<\/a><\/strong>.<\/p>\n<p>For messaging-focused tools, see our <strong><a href=\"https:\/\/spouseware.org\/blog\/best-apps-to-monitor-text-messages\/\">5 Best Apps to Monitor Text Messages for Parents in 2026<\/a><\/strong>.<\/p>\n<p>You can also explore our <strong><a href=\"https:\/\/spouseware.org\/pricing\/\">phone monitoring plans<\/a><\/strong> or <strong><a href=\"https:\/\/spouseware.org\/contact\/\">contact the Spouseware support team<\/a><\/strong> if you need help understanding the available packages<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Phone monitoring technology can seem complicated at first. You install software on a device, and information such as location, screen &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/spouseware.org\/blog\/how-do-phone-monitoring-apps-work\/\" class=\"more-link\">Read More..<\/a><\/p>\n","protected":false},"author":2,"featured_media":108,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[157,119],"tags":[127,136,130,126,84,132,131,80,4,120,128,94,90,124,122,21,135,125,133,20,77,179,121,86,129,134,123,22,10],"class_list":["post-107","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parental-control","category-phone-monitoring-apps","tag-android-monitoring","tag-app-monitoring","tag-child-phone-monitoring","tag-device-monitoring","tag-digital-parenting","tag-digital-safety","tag-employee-phone-monitoring","tag-family-safety","tag-gps-phone-tracking","tag-how-do-phone-monitoring-apps-work","tag-iphone-monitoring","tag-location-tracking","tag-mobile-monitoring","tag-mobile-monitoring-software","tag-mobile-phone-monitoring","tag-mobile-security","tag-mobile-surveillance","tag-monitor-phone-activity","tag-monitoring-software","tag-online-safety","tag-parental-control","tag-parental-monitoring-apps","tag-phone-monitoring-apps","tag-phone-safety","tag-phone-security","tag-phone-tracker","tag-phone-tracking-app","tag-screen-time-monitoring","tag-smartphone-monitoring"],"_links":{"self":[{"href":"https:\/\/spouseware.org\/blog\/wp-json\/wp\/v2\/posts\/107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spouseware.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spouseware.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spouseware.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/spouseware.org\/blog\/wp-json\/wp\/v2\/comments?post=107"}],"version-history":[{"count":7,"href":"https:\/\/spouseware.org\/blog\/wp-json\/wp\/v2\/posts\/107\/revisions"}],"predecessor-version":[{"id":151,"href":"https:\/\/spouseware.org\/blog\/wp-json\/wp\/v2\/posts\/107\/revisions\/151"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spouseware.org\/blog\/wp-json\/wp\/v2\/media\/108"}],"wp:attachment":[{"href":"https:\/\/spouseware.org\/blog\/wp-json\/wp\/v2\/media?parent=107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spouseware.org\/blog\/wp-json\/wp\/v2\/categories?post=107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spouseware.org\/blog\/wp-json\/wp\/v2\/tags?post=107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}